Mental Health Episodes

Welcome to another episode of the Outdoor Adventure Series—Today, we're thrilled to introduce you to Marat Omarov, the visionary founder behind The ARK, a regenerative village nestled in the stunning landscape of Santa Teresa, Costa Rica. Marat unpacks his extraordinary journey: from growing up in …

Mindfulness and Healing in Nature: Hiking, Meditation, and Outdoor Transformation. In this episode of the Outdoor Adventure Series, we're chatting with Mike Martin, a certified mindful hiking guide, wilderness first responder...

Exploring Resilience: Mindfulness, Connection, and Adventure Through RV Living . Welcome to another episode of the Outdoor Adventure Series. Carrie-Ann Tkaczyk is our guest today. Carrie-Ann, a professional coach, mindfulness...

The Seven Principles of the Magic Rock: Nature's Impact on Mental Health and Creativity Welcome back to another episode of the Outdoor Adventure Series podcast! Emanuel Rose, an outdoor enthusiast, fellow podcaster, and award...