Nature & Wellness Episodes

Welcome back to the Outdoor Adventure Series! In today’s episode, host Howard Fox sits down with Dr. Matt Harmody, a retired ER physician, mountaineer, endurance athlete, and author of Ascending America. Together, they delve into Dr. Harmody’s extraordinary journey—from long-distance running and ad…

The Outdoor Adventure Series welcomes Ellie Lloyd-Jones, founder of Elevate with Ellie and Elevate Networking, and Jonathan Passmore, professor, award-winning psychologist, Master Coach, and author, to chat about their new book, Outdoor Coaching: A Practical Guide for Coaches and Supervisors to Wor…

Exploring Ireland’s Beauty, Health, and Wellness with Leafy Green Tours. Welcome back to the Outdoor Adventure Series podcast! In today’s episode, we're chatting with Ruth O’Meara, a hiking guide, surf instructor, and the director of Leafy Green Tours—a bespoke adventure company based in Ireland. R…

Man’s Search for Sustainability: What Bees and Locusts Teach Us About a Sustainable Future. Welcome back to another episode of the Outdoor Adventure Series! In today’s episode, we sit down with David Auge, a sustainability expert and author of "Man's Search for Sustainability," a first-place winner…

Welcome to another episode of the Outdoor Adventure Series. Today, we're chatting with a truly inspiring guest—Barry Shimelfarb. Barry is a single dad, cancer thriver, and the creative force behind Carmel Retreats, a unique boutique destination in Carmel-by-the-Sea, California, dedicated to healing…

Welcome to another episode of the Outdoor Adventure Series—Today, we're thrilled to introduce you to Marat Omarov, the visionary founder behind The ARK, a regenerative village nestled in the stunning landscape of Santa Teresa, Costa Rica. Marat unpacks his extraordinary journey: from growing up in …

Creating Inclusive Spaces: Disability Advocacy, Outdoor Access, and Inclusion in Your Community Welcome back to the Outdoor Adventure Series. In today's episode, we sit down with Jenna Udenberg, an inspiring disability advocate, accessibility educator, and author of the book Within My Spokes. Growi…

Mindfulness and Healing in Nature: Hiking, Meditation, and Outdoor Transformation. In this episode of the Outdoor Adventure Series, we're chatting with Mike Martin, a certified mindful hiking guide, wilderness first responder...

Thriving with Cancer: Living with Purpose and Intention at a Slower Pace In today's episode of the Outdoor Adventure Series, we're joined by Thom Barrett, an adventurer, author, and storyteller navigating life with stage four...

Exploring Resilience: Mindfulness, Connection, and Adventure Through RV Living . Welcome to another episode of the Outdoor Adventure Series. Carrie-Ann Tkaczyk is our guest today. Carrie-Ann, a professional coach, mindfulness...

The Seven Principles of the Magic Rock: Nature's Impact on Mental Health and Creativity Welcome back to another episode of the Outdoor Adventure Series podcast! Emanuel Rose, an outdoor enthusiast, fellow podcaster, and award...

Hello everyone. Welcome back for another episode of the Outdoor Adventure Series Podcast. This is your Host Howard Fox. The Outdoor Adventure Series celebrates individuals & families, businesses, and organizations that seek o...