Welcome to our new website!

Media & Writing Episodes

A Spiritual Passage: Reflections on Hiking, Healing, and Brotherhood with Rand R. Timmerman, Esq.
8052
June 9, 2026

A Spiritual Passage: Reflections on Hiking, Healing, and Brotherhood with Rand R. Timmerman, Esq.

Welcome to another episode of the Outdoor Adventure Series! Today, Howard welcomes Rand R. Timmerman, Esq., author of A Spiritual Passage, a captivating memoir chronicling the journey of two brothers in their seventies as they hike the Appalachian Trail. Together, they explore not only the physical and logistical challenges of tackling 2,200 miles through 14 states, but also the deeper, spiritual lessons discovered along the way.
Curate Your Life: Adventures in Hiking & Global House Sitting
8043
May 7, 2026

Curate Your Life: Adventures in Hiking & Global House Sitting

Welcome to another episode of the Outdoor Adventure Series! We're chatting with Belinda Coker—a seasoned hiker, writer, educator, and global house sitter who currently calls Scotland home. After taking early retirement and leaving the corporate world, Belinda embarked on a global journey to embrace adventure, build confidence, and inspire others through responsible travel. In this episode, Belinda shares how she curated a life of genuine freedom and stability, combining her love of hiking wit...
Is That an Aga? Birding, Storytelling, and Sustainability on the Mariana Islands
8041
April 30, 2026

Is That an Aga? Birding, Storytelling, and Sustainability on the Mariana Islands

Welcome back to the Outdoor Adventure Series! In this episode, Howard Fox sits down with Emily Louina Cook—author, artist, and environmental educator—to celebrate the launch of her new illustrated children’s book, "Is That an Åga?"Emily shares her passion for environmental education, her unique journey from growing up on a conservation tree farm in Maine to fieldwork in the Mariana Islands, and the story behind the critically endangered Mariana Crow (Åga). Whether you’re an aspiring naturalist, a lover of wildlife, or a fan of children’s literature, you won’t want to miss this inspiring conversation!
Birding to Change the World: Warner Park, Wetlands, and Social Justice
8029
March 24, 2026

Birding to Change the World: Warner Park, Wetlands, and Social Justice

Welcome to another episode of the Outdoor Adventure Series! Today, we're chatting with Dr. Trish O'Kane, an environmental educator, action researcher, and author of the inspiring memoir, Birding to Change the World. Trish shares her remarkable journey—from investigative journalism and human rights work in Central America and Alabama, to finding a new path in environmental education after Hurricane Katrina, and discovering the healing power of birds and nature. You'll hear how Trish connects b...
Navigating the World Alcohol-Free: Sober Travel Tips From an Outdoor Enthusiast
8026
March 17, 2026

Navigating the World Alcohol-Free: Sober Travel Tips From an Outdoor Enthusiast

Welcome to the Outdoor Adventure Series podcast! In this episode, we're chatting with travel writer, outdoor enthusiast, and author Teresa Bergen. Teresa, a longtime sober traveler and advocate, shares her passion for exploring the world alcohol-free and discusses her newly published "Sober Travel Handbook: Navigating the World Alcohol-Free." From kayaking the Chicago River to rafting the Grand Canyon, Teresa inspires listeners with stories of her adventures and insightful tips for navi...
The People You Meet: A Southeast Asia Memoir by Melissa Rodway
8024
March 12, 2026

The People You Meet: A Southeast Asia Memoir by Melissa Rodway

Welcome back to another episode of the Outdoor Adventure Series! In today’s conversation, we're chatting with travel writer Melissa Rodway, author of the memoir “The People You Meet: Luxury, Leeches, Love, and Lao Lao." Tune in as Melissa shares captivating stories from her adventurous four-month journey through Southeast Asia—delving into everything from rustic backpacking to unexpected stays in luxury hotels, to wild encounters involving leeches and vibrant local cultures. As a seasoned tra...
The Art of Bird Love: Understanding Behavior and Conservation Through the Lens of Wenfei Tong
8018
Feb. 26, 2026

The Art of Bird Love: Understanding Behavior and Conservation Through the Lens of Wenfei Tong

Welcome back to another episode of the Outdoor Adventure Series! Today, we're joined by Dr. Wenfei Tong, a conservationist, wildlife biologist, writer, nature photographer, artist, and educator. Wenfei holds a PhD in evolutionary biology from Harvard University and serves as the science editor at Cornell University. In this conversation, she shares her journey through birding, nature, and science communication—including her work at Cornell Lab of Ornithology’s Conservation Media unit, where s...
Madagascar Adventure: Culinary Riches with Emmanuel Laroche
8011
Feb. 17, 2026

Madagascar Adventure: Culinary Riches with Emmanuel Laroche

Madagascar Adventure: Culinary Riches with Emmanuel LarocheWelcome to another episode of the Outdoor Adventure Series! Today, we’re exploring the intersection of food, travel, and the great outdoors with our guest, Emmanuel Laroche—a food and travel writer, host of the Flavors Unknown podcast, and author of "Conversations Behind the Kitchen Door." Emmanuelle joins Howard Fox to discuss his latest book, "A Taste of Madagascar: Culinary Riches of the Red Island."
Inside Urban Trails: Reno - Helena Guglielmino’s Insights on Hiking, Conservation, and Community
8007
Jan. 29, 2026

Inside Urban Trails: Reno - Helena Guglielmino’s Insights on Hiking, Conservation, and Community

The Outdoor Adventure Series welcomes Helena Guglielmino, a freelance writer whose passion for the outdoors, sustainability, travel, and culture shines through her published work. Helena shares her journey from interning with the Outdoor Writers Association of America to becoming a prominent voice in outdoor writing, and she recently published her hiking guide, "Urban Trails: Reno."
Outdoor Coaching in Action Using Blue-Green Psychology
8004
Jan. 20, 2026

Outdoor Coaching in Action Using Blue-Green Psychology

The Outdoor Adventure Series welcomes Ellie Lloyd-Jones, founder of Elevate with Ellie and Elevate Networking, and Jonathan Passmore, professor, award-winning psychologist, Master Coach, and author, to chat about their new book, Outdoor Coaching: A Practical Guide for Coaches and Supervisors to Working with Clients, Teams and Groups using Blue-Green Psychology.Together, they share their journeys of bringing coaching outside the traditional office walls, exploring the powerful intersection of personal development, group dynamics, and nature.
Outdoor Stewardship and Naval Brotherhood: Jim D. Paulk’s Lessons from a Life Well-Lived
8002
Jan. 13, 2026

Outdoor Stewardship and Naval Brotherhood: Jim D. Paulk’s Lessons from a Life Well-Lived

On this episode of the Outdoor Adventure Series! Today, we’re thrilled to introduce our remarkable guest, James D. Paulk —a 92-year-old author, lifelong stor yteller, and passionate angler whose military service and tireless conservation work illustrate perseverance and personal growth on a path full of growth and opportunity. We dive into Jim’s adventures: from his time at the Naval Academy, which became the foundation for his acclaimed book, “Shaking up the World: Stories of the Naval Academy ...
Exploring Small Ship Cruises: Adventures with Mikkel and Dan Woodruff
7056
Aug. 12, 2025

Exploring Small Ship Cruises: Adventures with Mikkel and Dan Woodruff

Exploring Small Ship Cruises: Adventures with Mikkel and Dan Woodruff In today’s episode of the Outdoor Adventure Series, we sit down with dynamic travel duo Mikkel and Dan Woodruff, the creative minds behind the "Small Ship Cruise Talk" podcast and founders of the travel sites Sometimes Sailing and Sometimes Home. Mikkel and Dan share stories from their unconventional journey—into how travel has shaped their relationship, recount adventures from memorable destinations like Belize, Cambodia, Vie...
Beneath the African Sun: Serendipity, Family, and Journalism with Barry Maughan
7054
July 29, 2025

Beneath the African Sun: Serendipity, Family, and Journalism with Barry Maughan

Beneath the African Sun: Serendipity, Family, and Journalism with Barry Maughan. Welcome back to the Outdoor Adventure Series podcast! In today’s episode, we're joined by Barry Maughan, an international broadcast journalist, accomplished author, and true world traveler. Barry shares stories from his fascinating memoir, Beneath the African Sun, which chronicles his extraordinary six-year journey across Africa with his family. We explore Barry’s early roots in Australia, his adventurous spirit ...
Regenerative Gardening for Biodiversity and Wellness in Your Backyard
7052
July 22, 2025

Regenerative Gardening for Biodiversity and Wellness in Your Backyard

Regenerative Gardening for Biodiversity and Wellness in Your Backyard. Welcome back to the Outdoor Adventure Series! In this episode, we're chatting with Matthieu Mehuys, an author, landscape architect, and host of the Regenerative Design podcast. Matthieu, originally from Belgium and now living in the Azores, shares his passion for making the world greener and healthier, starting right in our backyards. During the conversation, Matthieu takes us through his journey from growing up on a famil...
True Nature: Resilience and Healing in the High Sierra
7050
July 15, 2025

True Nature: Resilience and Healing in the High Sierra

True Nature: Resilience and Nature’s Healing Power in the High Sierra In today’s episode of the Outdoor Adventure Series, we sit down with Lisa Michelle, an outdoor adventurer and author of "True Nature: Hidden in the High Sierra." Join us as Lisa shares the transformation that took her from a life deeply rooted in rodeo and horses to one of solo wilderness adventures across the Sierra Nevada. With warmth and authenticity, Lisa opens up about her journey to reconnect with nature, the le...
Rollin' Down the River: History, Community, and Outdoor Wonders on the Missouri
7049
July 10, 2025

Rollin' Down the River: History, Community, and Outdoor Wonders on the Missouri

Rollin' Down the River: History, Community, and Outdoor Wonders on the Missouri. On today's episode of the Outdoor Adventure Series, we chat with Larry N. Campbell, retired math professor and author of Rollin' Down the River: Discovering People and Places along the Mighty Missouri. After decades in the classroom, Larry embarked on a journey that would take him along the entire length of the Missouri River, tracing its path from its headwaters in Montana to its confluence with the Miss...
Thriving with Cancer: Purpose and Intention at a Slower Pace
7029
April 10, 2025

Thriving with Cancer: Purpose and Intention at a Slower Pace

Thriving with Cancer: Living with Purpose and Intention at a Slower Pace In today's episode of the Outdoor Adventure Series, we're joined by Thom Barrett, an adventurer, author, and storyteller navigating life with stage four cancer. Thom shares his journey from a successful career as an IT consultant to the transformative realization of pursuing outdoor adventures. Thom discusses how his diagnosis has shifted his perspective toward slower, more intentional outdoor experiences, allowing him to a...
The Smart Travelista: Money-Saving Travel Insights
7021
March 13, 2025

The Smart Travelista: Money-Saving Travel Insights

The Smart Travelista: Travel Insights, Inspiration, and Money-Saving Strategies In this episode of the Outdoor Adventure Series podcast, we welcome Linda King, a seasoned travel expert passionate about adventure and smart traveling. Linda, an author, travel writer, blogger, and the founder of the Smart Travelista, shares her journey from being a travel agent and banker to becoming a full-time advocate for cost-effective and enriching travel experiences. DISCUSSION Linda's Travel Background Early...
A Journey Through Bozeman: Adventure, Food, and History
7019
March 6, 2025

A Journey Through Bozeman: Adventure, Food, and History

A Journey Through Bozeman: Adventure, Food, and History Welcome to another exciting episode of the Outdoor Adventure Series! Today, we have the pleasure of catching up with Amy Grisak, a Montana native and returning guest who brings a wealth of knowledge as an outdoor enthusiast, freelance writer, photographer, and accomplished author. Amy takes us on a journey through her latest book, "100 Things to Do in Bozeman Before You Die." In this episode, we dive deep into Amy's year-long adventure, exp...
Take Less, Do More: Ultralight Backpacking and Outdoor Minimalism
7007
Jan. 23, 2025

Take Less, Do More: Ultralight Backpacking and Outdoor Minimalism

Take Less, Do More: Ultralight Backpacking and Outdoor Minimalism. This exciting episode features a special guest, Glen Van Peski . Glen is a possibly retired civil engineer, land surveyor, and founder of Gossamer Gear ultralight backpacking equipment. He’s also the author of a captivating new book, "Take Less, Do More: Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker." Glen takes us on a nostalgic ride through his adventurous past, including his epic...
Resilience and Reflection: Stories of Modern-Day Adventures Across the Globe
7003
Jan. 9, 2025

Resilience and Reflection: Stories of Modern-Day Adventures Across the Globe

Resilience and Reflection: Stories of Modern-Day Adventures Across the Globe Welcome back to another episode of the Outdoor Adventure Series! We had the opportunity to chat with an extraordinary guest, Bert terHart. Bert isn't your average adventurer. He is a soldier, sailor, scientist, and entrepreneur whose daring exploits and insightful perspectives are bound to captivate you. Bert takes us on a gripping journey through his remarkable sailing and canoeing adventures. We also explore Bert’s fa...
Discover Tenerife: The Soul of a Place with David N. McIlvaney
6081
Dec. 3, 2024

Discover Tenerife: The Soul of a Place with David N. McIlvaney

Discover Tenerife: The Soul of a Place with David N. McIlvaney. Welcome back to another episode of the Outdoor Adventure Series. Today, we have David N. McIlvaney, a writer and outdoor enthusiast from New York, as our guest. In this episode, we dive into David's passion for the great outdoors. Recording from his cozy hemlock-wood cabin in upstate New York, David shares the serenity he finds there, often accompanied by a good cigar and an adult beverage. We'll also explore his recent press trip t...
Respectful Dialogue on Conservation, Animal Rights, and Climate Change
6078
Nov. 14, 2024

Respectful Dialogue on Conservation, Animal Rights, and Climate Change

Tommy Serafinski is our guest on the Outdoor Adventure Series podcast today. Tommy is a seasoned outdoor enthusiast and the host of Tommy's Outdoors: Conservation and Science Podcast. Tommy is originally from Poland but now calls the beautiful County Kerry in Ireland his home. His journey has led him to a profound appreciation for nature and an in-depth understanding of the complexities of conservation, including the natural environment, biodiversity, conservation, hunting and fishing, rewilding...
Brian Joseph Discusses Advanced Aquarium and Veterinary Medicine, and Climate Change Action
6077
Nov. 12, 2024

Brian Joseph Discusses Advanced Aquarium and Veterinary Medicine, and Climate Change Action

Dr. Brian Joseph from Gig Harbor, WA, is our guest on the Outdoor Adventure Series podcast today! Dr. Joseph's remarkable career spans various roles in zoos and aquariums globally, significantly impacting conservation, education, and veterinary medicine. Recognized as one of the top 50 influencers in aquariums and zoos, Brian is also an avid traveler, public servant, educator, and author. His work addresses global issues such as climate change and promotes sustainable practices. Brian's contribu...